What is a Serial Skill?

What is a serial skill?

In this article we give a quick guide to serial skills, how they differ from continuous and discrete motor skills, and why they are important to understand as a coach and sport scientist.

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Whole & Part Practice: Answer For Coaches & Athletes

Whole Practice and Part Practice: What, Why & How to Use Them

The way you train can play a key role in how quickly you learn a skill. Here we explain whole and part practice, before diving into what the research says about the best methods to use in order to optimise your skill development.

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